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Art & Wellness - Somatic Movement
Fri, Mar 13
|Nashville Public Library Bordeaux Branch
Somatic movement, breathing, and music!
Time & Location
Mar 13, 2026, 1:00 PM – 2:00 PM
Nashville Public Library Bordeaux Branch, 4000 Clarksville Pike, Nashville, TN 37218, USA
About the Event
Join Isis Swink of GenIsis Holistic Life for a free Somatic Movement Session. Somatic movement is slow, intentional, and mindful physical practices that focus on how your body feels helping to improve the mind-body connection, release tension, and enhance awareness. The session will include movement, music, and breathing techniques to support whole-person healing and wellbeing.
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