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National Mental Health Resources

Phone Number & Info
SAMHSA National Helpline
800-662-HELP (4357)
Ecstasy Addiction
National Association for Children of Alcoholics
Cocaine Hotline (24 hours)
Families Anonymous
Alcohol Treatment Referral Hotline (24 hours)
Drug Abuse National Helpline
Alcohol and Drug Abuse Helpline and Treatment
The Anti-Violence Project for LGBTQ and HIV-affected communities:
1(212)-714-1141 (bilingual English and Spanish)​
Northwest Network LGBT survivors of abuse
The LGBT National Youth Talk-line (ages 25 and under)
Trans Lifeline
(877) 565-8860
The Trevor Lifeline
(866)-488-7386 Chat option also available online
Nisa Helpline (Muslim Womxn)
Amala Muslim Youth Hopeline
Call 855-95-AMALA
Muslim Crisis Text Line
Text SALAM to 741741
Muslim youth helpline
National Youth Crisis Hotline
The Steve Fund
If you are a young person of color who is feeling stressed, depressed, or anxious, please know you can text STEVE to 741-741 to connect with a trained crisis counselor 24/7.
1 in 6 online helpline
A helpline for Male Survivors of Childhood Sexual Abuse and Adult Sexual Assault [24/7, free, anonymous]
Safe Horizon’s Rape, Sexual Assault & Incest Hotline
Domestic Violence Hotline: 800-621-HOPE (4673) Crime Victims Hotline: 866-689-HELP (4357) Rape, Sexual Assault & Incest Hotline: 212-227-3000 TDD phone number for all hotlines: 866-604-5350
National Domestic Violence Hotline
800-799-SAFE (7233)
Love is Respect Hotline for survivors of domestic abuse
1(866)331-99474 (24/7) Text “loveis” to 22522
National Domestic Violence Hotline
Rape, Abuse & Incest National Network (RAINN)
National Sexually Transmitted Disease Hotline
National AIDS Hotline
1-800-342-AIDS (2437) 1-800-344-SIDA (7432) [Spanish]
Post-Partum Depression Line
National Graduate Student Crisis Line
S.A.F.E. Alternatives
(Not a crisis line. Information about programs and referrals for SELF HARM) (800)-DONT-CUT or (800) 366-8288
(310) 855-HOPE (4673) (800) TLC-TEEN (852-8336) (U.S. and Canada only) Or text TEEN to 839863 (6 p.m. to 10 p.m. Pacific Time, every night)
National Mental Health Association Hotline
800-273-TALK (8255) Twenty-four hours a day, seven days a week
National Hopeline Network
800-SUICIDE (784-2433) 800-442-HOPE (4673)
National Mental Health Association
Social Welfare Services (search by location)
Call or text 919-231-4525 or 1-877-235-4525
People of Color Crisis Text line
Text STEVE to 741741
Crisis Textline
Text HELLO to 741741
National Suicide Prevention Line

Black Mental Health Resources

 The Steve Fund

If you are a young person of color who is feeling stressed, depressed, or anxious, please know you can text STEVE to 741741 to connect with a trained crisis counselor 24/7.

Black Emotional and Mental Health Collective (BEAM)
Group aimed at removing the barriers that Black people experience getting access to or staying connected with emotional health care and healing. They do this through education, training, advocacy, and the creative arts. 

Black Men Heal
Limited and selective free mental health service opportunities for Black men.

Black Mental Health Alliance — (410) 338-2642
Provides information and resources and a “Find a Therapist” locator to connect with a culturally competent mental health professional.

Black Mental Wellness
Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities for students and professionals.

Black Women’s Health Imperative
Organization advancing health equity and social justice for Black women through policy, advocacy, education, research, and leadership development.

Boris Lawrence Henson Foundation
BLHF has launched the COVID-19 Free Virtual Therapy Support Campaign to raise money for mental health services provided by licensed clinicians in our network. Individuals with life-changing stressors and anxiety related to the coronavirus will have the cost for up to five (5) individual sessions defrayed on a first-come, first-serve basis until all funds are committed or exhausted.

Brother You’re on My Mind
An initiative launched by Omega Psi Phi Fraternity, Inc. and NIMHD to raise awareness of the mental health challenges associated with depression and stress that affect Black men and families. Website offers an online toolkit that provides Omega Psi Phi Fraternity chapters with the materials needed to educate fellow fraternity brothers and community members on depression and stress in Black men.

Ebony's Mental Health Resources by State
List of Black-owned and focused mental health resources by state as compiled by Ebony magazine.

Provides culturally sensitive self-care support and teletherapy for Black men and their families. Currently in pilot program available only to residents of MD, VA and DC. Residents of other states can join their waiting list and will be notified when Hurdle is available in their state.

Melanin and Mental Health
Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Promotes the growth and healing of diverse communities through its website, online directory and events.

Ourselves Black
Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion groups.

POC Online Classroom
Contains readings on the importance of self care, mental health care, and healing for people of color and within activist movements.

Sista Afya
Organization that provides mental wellness education, resource connection and community support for Black women.

Therapy for Black Girls
Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational podcast and an online support community.

The SIWE Project
Non-profit dedicated to promoting mental health awareness throughout the global Black community.

The Steve Fund
Organization focused on supporting the mental health and emotional well-being of young people of color.

Unapologetically Us
Online community for Black women to seek support.

Self-Care For People Of Color

We recognize that many mental health conditions are being triggered as a result of the coronavirus, the economic crisis and repeated racist incidents and death.

Learn more about mental health conditions including anxiety disordersdepression and posttraumatic stress disorder.

  • Article on coping with anticipatory grief

  • Article on coping with traumatic stress

  • Article on Racial Battle Fatigue

Crisis Textline

  • Text HELLO to 741741

People of Color Crisis Text line

  • text STEVE to 741741


Muslim Crisis Text Line 

  • Text SALAM to 741741

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