Meditation & Guided Journaling with Janai Pledger of Color the Future
Tue, Sep 29
|Nashville Public Library Watkins Park Br
A moment to pause. A space to breathe. A chance to reconnect. 🧘🏾♀️✨
Time & Location
Sep 29, 2026, 3:00 PM – 5:00 PM
Nashville Public Library Watkins Park Br, 612 17th Ave N, Nashville, TN 37203, USA
About the Event
BeWell at NPL, Black Mental Health Village, and Color The Future invite you to an intentional afternoon of rest, reflection, and healing. Join us for a Meditation & Guided Journaling Workshop led by Janai Pledger, created to help you slow down, check in with yourself, and pour back into you.
✨ Ground + center through guided meditation
📝 Reflect + reconnect through guided journaling
🤎 Simply be—without pressure to perform, produce, or have it all figured out
Come as you are. Leave with a little more clarity, connection, and care.