Returning to Yourself: Guided Conversation & Reflection Space

Rooted in the Changemaker framework, Delanyo Mensah will carry us through a lightly structured space where attendees can pause, reflect, and check in with what they’ve been carrying. She'll move through a few grounded prompts that invite people to reconnect with their bodies, name what’s present for them, and identify one small way they can support themselves in the coming week.

Modules of the Changemaker framework: remembering, naming, seeing, strategy, integration

The goal is helping people leave with a clearer sense of themselves and what they need.