Our New Partnership with Nashville POC Sangha

We are excited to announce our partnership with Nashville POC Sangha, a meditation community that is dedicated to creating inclusive spaces for people of color to practice mindfulness and find support in their spiritual journey.

Nashville POC Sangha was founded by a group of individuals who recognized the need for more diverse representation in the mindfulness and meditation space. They believe that mindfulness practices can be a powerful tool for healing and growth, and strive to make these practices accessible to all.

“Through teachings, practice, and community, the Nashville POC Sangha (pronounced “song-ga” meaning spiritual community in Sanskrit) is a gathering where self-identified people of color are invited to meditate together and hold space for whatever is coming up in our practice and in our lives.”

Through this partnership, we hope to bring Nashville POC Sangha's teachings and practices to a wider audience and support their mission of creating inclusive and supportive communities for people of color. We believe that everyone should have the opportunity to experience the benefits of mindfulness and meditation, and we are committed to supporting Nashville POC Sangha in their efforts to make these practices more accessible to all.

These are their Current Offerings

• Monthly online (Zoom) gathering on the first Thursday of the month. Typical sessions include introductions, guided meditation, and mindful dialogue. No meditation experience is needed and no need to be in Nashville! Free and donation-based. Sign up for our newsletter to receive the zoom link.

• Quarterly in-person retreats in Nashville. See Calendar for currently planned retreats and sign up for our newsletter to hear of new ones in the works

• Customized offerings for non-profits and other organizations seeking guidance or practice in mindfulness, compassion and self-care. Can be POC-only or mixed groups. Contact us if you or your organization are interested.
  

We look forward to working with Nashville POC Sangha and helping to spread their message of inclusivity and mindfulness to a wider audience.

Thank you for joining us on this journey. @nashvillepocsangha

Check out their Website

We’ve added them as a Meditation Resource on our Website.

We hope to see you on Zoom on Jan 5th!